St Mary’s Church, Dumfries

A very brief, late Blip.

Wednesday was a very productive, long day.

I overexerted myself steps wise (over 18,000 steps, eek!} but zero regrets as determined to raise money for Alcohol Change UK by undertaking my paced walking fundraiser.

Today’s steps in the extras…heat pad on tonight/this morning.

Spent time with one of my best friends today, it was fantastic to see him. In addition, spent about three hours with a group of gorgeous dogs. Dogs are free therapy!

Got a fringe trim today, wee tidy up ahead of Christmas, my birthday and Hogmanay. My hairdressers do free fringe trims which are very much appreciated.

I would appreciate donations to my paced walking fundraiser, my target is £300 by the end of December, currently sitting at £76 mark.

If you would like to donate to my paced walking fundraiser in aid of Alcohol Change UK to support them to reduce alcohol harm in the UK, here is the link:

https://www.justgiving.com/page/emma-davies-1732870712766?utm_medium=FR&utm_source=CL