Floating on Air

Our brilliant yoga teacher Em held a yoga retreat morning. The weather was wet, windy and very gloomy but we were cocooned in the village hall with candles and fairy lights.

We enjoyed 4 hours of gentle yoga, meditation, breathing practices and restorative yoga. Em had also baked some delicious cheese scones and cakes, as well as bringing along inspirational books, quotes and crystals for us to explore during our coffee break.

It was the perfect antidote to Storm Bert and just so completely immersive and totally relaxing. I just wish that I could have floated home instead of going back out into the wind and rain.