Time passes

 
Thanks to jensphotos for hosting this month’s MondayMono challenge.
Todays theme is “ something you see everyday”.
 
Well, fallen leaves  especially at this time of the year and the daily sudoku in the paper. 

It’s been a dreary overcast day and my new Sola lamp arrived. These day lamps are supposed to lighten the mood on dreich winter days and have all sorts of health benefits. ( I am a sucker for gadgets).
I switched it on. It seemed awfully bright.  Does it replace Vitamin D?
I wonder if anyone has ever used one?   Do they work? I would be interested to know .