INTERNATIONAL DAY OF PEACE

I took this photo yesterday while waiting to see a doctor, at a 
large medical facility.  I've injured my hip, am in pain & very worried. 
The wonderful doctor listened to all my woes & gave me a thorough exam. She seems to think it is a muscular strain & not something more serious.  
I got an x-ray to be sure & she put me on a regimen of stretches,
anti-inflammatory meds, icing & rest.  I am very relieved & have started
today, noticing the fear & anxiety are gone.  I will report back to her in
2 weeks, hopefully with good news.

Today is International Day of Peace & my guided meditation recommended
exploring the expansive power of love.  We have little power to end the
violence in the Middle East & Ukraine; but, we can spread kindness far & wide in our own contacts.  Yesterday, I felt the power of kindness in each
interaction I had with the various medical professionals.  Today, I will spread it to you...