Winsford

By Winsford

Grounded

My yoga classes started back today after a summer break for the teacher. I was reminded how much I enjoy them and that they are a key part of the week for me.  For various reasons my home practice had fallen by the wayside and have set myself the intention to practice three times a week this month (in addition to my earlier intention to go out for a walk every day).  I will then add to these next month. 

My blip shows my yoga mat and blocks and the extra is the same scene after I used the colour pencil style on it. I rather like it. I should try my own version ! 

Today also say the conversation class which Sabhal Mòr Ostaig put on for degree-level students and then my weekly tutorial. Both were good. 

Rinn mi yoga an-diugh. Thoisich an clas agam . Chòrd e rium. Bha mi a' bruidhinn torr Gaidhlig.

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