Minute de pleine conscience

STRAVA Day 1193- handstand practice

T's drawing on Tumblr

T's classes are suspended again today and he shuffles between being bored and hungry to deciding to doodle/draw in his sketch pad during days like these. We did mindful walking to town this morning and we bought ingredients for homemade fries in our local grocery. In the afternoon, he made air fried cheese flavor french fries with B's help in operating the air fryer. 

Meanwhile, I've decided not to join STRAVA's September Ride 200k this time in an attempt to allot more time for learning mobility and flexibility drills to achieve some of my performance goals. 

Have a good one!