Harvest Time

We used a roller in Pilates today. Quite a challenge to balance and exercise. Lots of wobbling!

Took advantage of the weather and went off for cycle across the Vale of Pickering. The farmers are very busy ensuring the harvest is brought in. As I got off the bike to take this photo the back brake decided to bind onto the rim of the wheel. Wasn’t quite sure how to resolve the problem. After releasing both the wheel and the brake calliper then tightening agin it seemed okay. Fortunately it made it back home. Just over 40km in 2 hours. With no problem with the knee. So more rides in the offing