Me and my mate

This morning I got out and ran 11 miles around the Oxford lanes which is the longest I’ve run on roads for a very long time. I didn’t chose my route very well and it was a little sketchy in places. I’ve been feel quite tired lately so it was nice to just get out and get some fresh air, knowing that the rest of the day would be reasonably low key.

An afternoon of reading in the sunshine with my little shadow and then a lovely evening BBQ with the Oxford Moores.