TEETH

I had a dentists appointment this morning.  A couple of weeks ago when I was on the train travelling to Sussex the filling in one of my front top teeth came away.  I originally thought it was the replacement filling I had done a few weeks before but it turned out to be the other front tooth this time.  So I went today to get it sorted. 

Took my blip shot of my teeth showing where the filling was missing and did a bit of processing for Abstract Thursday - there is no theme today. Thanks to Ingeborg for hosting.

After the dentist I collected my repeat prescription and did a bit of food shopping. 

Pottered around for a while when I got home and then went to bed for a nap.  I was joined by Tino who snuggled up next to me.  We slept for a couple of hours.

Then it was time to walk to my slimming group at Fellside Church..The polling station was in the church but it was in the small room so the slimmers were able to use the big room as usual. I didn't need to vote today as I sent my postal vote off last week.

I was pleased to lose 4 pounds this week and I was also " Slimmer Of The Week ".  I came away with a big bag of goodies ... syn free or low syn food which members bring to put into  " slimmer of the week basket "  There was an apple, an orange, 2 kiwis, 3 tins of tomatoes, more tins of different  vegetables, a carton of passata, stock cubes and a jar of pickled onions.  Luckily I got a lift home as all that stuff made a very heavy bagful.

Steps today - 9,330