Another hot one

Hot and sunny again. Too hot to do much so chilled out most of the day. Washing dried fast. 
Not a lot to report - been feeling off with a churning stomach which I hope is settling down.
Glass of iron brew in the garden under the parasol but didn't stay out long.
Spent most of the day indoors where it was cooler. Need some exercise! I thought tomorrow was going to be a bit cooler but friend Ian says it's going to be hotter. I think I will sit by one of our fans.
I believe England are playing tonight but I don't do football so won't be watching. I would like them to win but wouldn't hold out a lot of hope!