Not again

Had a good night's sleep and lie in.

I immediately felt better than I did yesterday, it was good to bounce back.

Spent part of the day working on our training programme which rolls out next week. It's so exciting.

Watched the football in the evening, and the desperately frustrating and unlucky Scotland. Yet again, the football gods were not looking down on them and in the 100th minute, Hungary scored and knocked Scotland out.

Today I am thankful for:

1.  Bouncing back after yesterday's down phase
2.  A productive day on our new course