Forest paths

Today was the first day of my running maintenance plan and I had intervals to do, I’ve promised myself that while I’m in this no racing phase to focus on getting better on the trails.

I really enjoyed it and was surprised to achieve faster paces than asked for and paces I haven’t seen since before London. I also came home super muddy!

The rest of the day passed by fast, with chores taking priority.

Malachi and Theodore tried our goal keeper training at Worksop and loved it, it was a really good session and could be just what Theodore needs as he has lost confidence lately!

Now to relax before bed and a day of marking tomorrow.