Abstract Art

Messing about with Procreate on my iPad this morning. Some guitar practice, managed every day this week. It helps when I really like the song and can sense that the practice is working.

Had an appointment with a physiotherapist this afternoon as the X-ray a few weeks ago revealed arthritis in both hips, but the advice is to move even if it hurts as it doesn't do any more harm! And that returning to running very gradually will help!