Busy sky
After a day of sunshine and showers. We spent our mindfulness with dogs session outdoors this afternoon. We chatted in the garden of the GateHouse at Silverburn, then went for a mindful walk down through the wood to the walled garden, where we found a seat for a body scan meditation. Then wandered back up to the GateHouse. It was a lovely afternoon. Driving home wasn’t so great because I had double vision. It’s never happened before, but I worked out that I could see clearly if I covered one eye. Must make optometrist appointment tomorrow.
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