mcalpine

By mcalpine

Domestic Peony

In a vase, as opposed to in the garden.

Had a brisk 5k walk this afternoon, part of my quest to improve my fitness following a very nasty flu-type virus in January and slow recovery.  Anyhoo, 5k in 50 mins, ie ten minutes / km and I reckon I can be pleased with that.  Back in the day I was doing seven-minutes / mile, but that's cycling speed for me now :)

Comments
Sign in or get an account to comment.