Saving data

that I'm quite proud over.

Last cycling ride of the week. Work starts tomorrow. I'm so proud that I was able to do this after all the injuries and problems I've had lately.

I manage to cycle 155,6km this week. One day I rested. Started the week with easy 10km. My knees have been fine. My hip has the infection that I'm also trying to rehabilitate with the help of the physiotherapist. For that pain I have taken painkillers all week long. For knees, not. No need.



Anyway the circle with the number 37 is my maximum oxygen uptake capacity today. And the lowest number 30 is my fitness age. 30. Yup! 30. Awesome!

My fitness age was down to 26 at the lowest last summer, by the end of the summer. This is May.

So, hence the picture with all the data. I wanna remember this.

The building behind us is the old dairy of Kuivanto. I love this building. Someone has bought it 2019 and started to renovate it. They might have run of out money or time, but nothing has advance in 2 summers at least. It was built 1930. And was functioning as a dairy until 1975.