Tuesday

I woke this morning so tired and exhausted after a while getting to sleep last night. To much thinking about Pilates news. 
Met a friend for a walk and a coffee stop. We went to a new cafe just opened and it was a success, real tea and comfy seats. 

Came home, had lunch and instead of more thinking and worrying on the sofa, I did dishes, cleaned floors and hoovered my sofa, watered and fed plants and managed to read my book. I had my window open and this little bird was making some noise.