Well, if you can't beat 'em.......

Back to the miserable, wet weather again and by the look of the forecast, it'll be around until Sunday.  It's rained all day so I only went out to do the weekly shop, during which these two products happened to fall into my trolley.

Now, I don't know about you, but I reckon you could get the same effect on your gut health by eating a pot of decent yogurt and a few pickled onions, but you can't pick up a food magazine or weekend paper without reading about this stuff, so I thought we'd try it.  To be fair, this is our second pot of the Kimchi; I was pleasantly surprised by the first lot and found it definitely added something to lunchtime sandwiches, adding a nice richness of flavour.  Whether it actually does any noticeable good though, I can only leave to the experts.  I'll try the Kefir tomorrow; I just hope it doesn't taste like milk that has gone off.