Nutrition

Another busy day, but with a long lie that was lovely.

Shopping done, I bit the bullet and went back to the forest with the pooches. A very uneventful walk which was great after yesterday’s embarrassing episode.

Home for some work in the garden until I realised that my balance is a bit squiff. Hopefully I can finish what I started during the week or Soul will be asked to help out.

Our supper was focused on adding iron and fibre so an ostrich chilli, with four different beans. It definitely hit the spot.