Stretching...

I stayed at Little Ro's last night, and woke up feeling reasonably energised after 10.5 hours sleep...! 

She's hooked on balancing her hormones, and insisted all I needed this morning was a cup of tea, no food, and some sort of powder (amino acids maybe?) mixed with warm water and frothed with a milk frother...I had one sip but one was enough. No food, except the satsuma I had in my handbag, but sometimes the less I eat the better I feel. I'm beginning to think it might be worth investing in (hormonal health) and she's lent me the book to have a read.

In other news, we had a go at clipping Little B with Andy's hair clippers.... It didn't go well.. Little B is fine, he just looks like he's got a bad haircut. It was much harder than we thought, so he still needs a groomer appointment and a much-needed bath! He was a good sport as always, and snaffled two duck and venison sausages and a healthy tablespoon of peanut butter ;-) 

I went home via Waitrose (set myself a target of spending just £20) and then had a bit of time before I went to meet my friend T for a walk and tea and homemade cake. I always feel better when I see her.