Painted lady

Spotted this butterfly on my morning walk.  Unlike my previous greyhound, Kyro hasn't quite learned to wait while I'm blipping.   

Chiropractor appointment in the afternoon.  She sadly told me she'd lost her mother to a heart attack.  While treating me we talked about bereavement, how families respond in inappropriate and insensitive ways following a death in the family.  Back home wrote a card and posted it on our second walk.

Back from walk made a chocolate and banana loaf with ripe bananas. 

Now to think what to make for dinner that's quick and easy.  Chiropractor treatment leaves me pleasantly tired.  Something to do with realignment.  

Pleasant evening everyone.