Signposted

I have had one of those (rare) days when my mind and body were singing from the same hymn sheet. 

It has been enjoyable, but it feels a bit unreal too. 

Being Wednesday, I spent some time in the park this morning, chasing my youth without much success. On the other hand, I did enjoy my fresh air and exercise enormously plus I managed my fastest ever time for that particular session. 

I am still a bit overwhelmed by running in shorts after so many months of wrapping on the layers to keep safe from the wind, rain or cold (often all three). 

I got my Blip as I was recovering at the end, and suddenly realising how long it had been since breakfast. It was 12:40 by then.