I had an appointment at the pain clinic today . The anaesthetist is going to request another MRI of my lower back. I have significant damage to my lower back , probably from years of nursing.
The good news was he thought that my yoga &walking was good for me.
I was feeling a bit nervous as my son was sitting a 3 hour Dr specialist training exam this afternoon .. … thankfully he thought it went fine.
The weather was pretty awful all day so I didn’t get out for a walk.
I did this watercolour painting to make a card for a friends birthday that’s coming up later this week.