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Had a really bad night coughing a lot of the time and decided to take a couple of boots cold and flu capsules at 3.45! By 4.30 I was throwing up in the loo so no more of those!

Thought I would try and walk to town and didn’t even make that but had to catch the bus! So not a good day! Bought what I needed and got the bus home again!

Sian phoned later! I hadn’t seen her for a long while not wanting to pass the lurgy onto Ian! She brought me round some fresh ginger and some milk which I had run out of!

So tonight’s beverage will be ginger and lemon! Hopefully will not lead to sickness.

May try to get a phone appointment tomorrow at the surgery!