Morning

I struggled a bit to wake up this morning, I'm often drowsy first thing after a non-drinking day. I'm not sure that I sleep any better or deeper; it's just the waking up that's different. 

But I still made it into the office on time, and that's where I spent my day, some of it wasted on a minor irritation with a supplier that needed resolving. After nearly twenty years of running the business, I'm good at dealing with things in a measured and non-inflammatory way, but I still don't enjoy confrontation: the adrenaline flows and I feel shaky afterwards, Anyway, it ended up sorted the way it needed to be, so that was fine.

And then a had a quiet evening in, playing guitar and doing a bit of German.