Soft: Fat yoga
Day 4 of challenge: Yoga for the pillowy.
Breathe like the ocean.
Hug your muscles to your bones.
Root down to rise up.
Make your poses soft and strong.
Lie like a corpse.
Let your body melt into the earth.
You will rise soft and strong.
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Except for a nap, I have spent the last 12 hours getting my wi-fi router returned, replaced, and reinstalled. Finally up and running. A little yoga would be good!
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