this artwork i discovered when i put a birthday card through a friend’s door…..this day was filled with so many odd jobs…even paperwork……..i have no idea why they piled up….so now i am relaxing with a nice fresh mint tea…and after that one more job and then kindle time i think…. 
the exercises sent to me by the physio seem to make my shoulder worse…..i’ve sent her an email asking if i should continue…….the problem is we only had a phone talk….no good having physio advice like that methinks….