Lac d’Aude

We walked up above 2,000 metres again today to escape the heat where the air was a little fresher although at that altitude the breath is shorter. It was a beautiful walk and we stopped at the ski station below on our way home for ice creams. I was just in time for my physio appointment late afternoon. The therapist gave me some good exercises to do and then a soothing back massage before my first match in the tennis tournament first thing tomorrow morning.