Sswimmer
Full-on morning at work and then the first swim for almost a week afterwards. I knew I only had 35-40 minutes to do as much as I could so didn't bother with any kind of pacing or saving my energy and just went for it pretty much full pelt. I was a little weary afterwards I've got to admit. But mentally, top notch! Good to be back.
Best have some music to finish with. Favourite ttrack.
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