Rained on.

Another better day. Things are still painful  but not as severe which is such a relief.  I've been very lazy and even dozed off in the afternoon.  Had a call from the shed joiner and they are getting back to me with a date for erecting it.  Photographed wet poppies this morning. It's been a wet cloudy day with only the odd gleam of sun. I was very optimistic in the morning, thinking about getting back into my bed and maybe looking at some back strengthening exercises. Sanity however has prevailed and I shall continue as I am until the weekend and see how things are then. I think I need to take things very slow and easy.