Coming and Going
After a bit of pondering l decided to go to ballet in Leeds after cancelling the last three lessons because of my injured hip.
Think l pulled or tor my hip flexor the last time l was here but the exercises l have been doing in addition to rest has paid off and it’s feeling much easier.
Had forgotten it was the last Tuesday class of the year and that my group would be combined with the level above mine and l would be dancing with some ex professional ballet dancers.
Gulp…but my teacher told me to just have a go and listen to my body.
Well l loved the lesson and coped ok and my hip stood up well, perhaps back to 90% of what l could do before.
Train home and now watching a bit of Wimbledon
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