Presgripsiwn arall

Presgripsiwn arall ~ Another prescription

“By practicing meditation, you develop sympathy for yourself, and a friendly and healthy attitude. You can actually go so far as to be with yourself. You are simply learning to be. Mindfulness is simply looking at ourselves and cutting the roots of bewilderment and jumpiness. It is fully being there. ”
—Chögyam Trungpa Rinpoche

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Aethon ni i'r pentref i gasglu presgripsiwn amlroddadwy arall a mwy meddyginiaeth y galon. Mae iechyd Nor'dzin yn ymddangos yn eithaf da'r dyddiau hyn - mae'r meddyginiaethau'n sicr yn helpu.

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We went to the village to collect another repeat prescription and more heart medicine. Nor'dzin's health seems pretty good these days - the medications certainly help.

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