Big day out....

This. Exactly this is what Wellness Walks is about. I've facilitated, encouraged and enabled. At some point I'll steer, guide and support.

But for now this. Wonderful to see people who were anxious, who so nearly didn't come, who didn't believe they could, to see them stop and stare, to begin to engage, to begin to understand that they really can.... Twas a grand day out.