Heave ho!

This tree has held up those conifers with his back for all the years I've walked down here. But, until today, I've never noticed his hand pushing on the ground to help stabilise him.  Maybe he's putting in some extra effort to protect that spanking new wall.

I've started an upper body weights routine too.  It lasts all of eight minutes but it's better than no weights routine (I think!)

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