The Good Life

A lovely mixed flock in a field of something that looks like cabbage? Some sort of fodder crop - and they are enjoying it, and the brilliant sunshine. Not so good for phone photography - but if I'd been lugging my camera I'd never have made it to the top of the hill.

A mere 3,500 steps is the equivalent of climbing 15 floors, if my phone is to be believed. And my walking asymmetry has improved since last week - down to 4.3%. I suppose that refers to my ability to walk in a straight line? Is that something else to worry about??  The sole came off one of my trainers on the way down, they must be 20 years old, so I can't complain .. but I surely need to take more exercise.