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I met up this morning with a former work colleague, Malcolm, for one of our periodic walks. He is well versed in local walks and for today he chose Seton Sands and environs.

It was a lovely day with the sun trying to break through the clouds. If it had done so fully this harbour scene would have been even brighter but it was clear enough to see the Edinburgh coastline in the distance.

A coffee at the end to round off the morning at Cockenzie House which was very dog friendly. A fresh bowl of water was brought for our dog although he was more interested in the flapjacks we had.

In the afternoon a former colleague of my wife’s called round to see her. So tea and scones.

Socialising is back on the agenda!