Work That Body

A bit of an emergency blip today because a) it’s been grey and wet all day, b) I’m out early tonight and won’t be back until the early hours of Sunday and c) going to the gym for a workout is the only thing I’ve done all day except sit in front the telly!
Not a bad workout though, considering I only went because Mrs C was having a PT session at the same time. Didn’t manage any great feats of strength, but did get a decent number of reps on each exercise, at weights I’d struggled on a couple of weeks back.
Thankfully, the visit to the gym meant we avoided Billy the Kid and his posse - sorry, the builders - for most of the morning. We only just made it down to the gym in time because they’d managed to almost block the cul-de-sac with a lorry, a tractor and a trailer as they continued demolishing our neighbour’s drive and carting it away in said trailer. After only showing up for a couple of hours in the afternoon yesterday, they made up for it in spades today, starting up the jack hammers at 8am and not leaving until well after lunch. The only positive note is that they appear to have finished digging, so next week’s work may not be as disruptive. We can but hope!
I’m out playing with the band tonight, so it’s time for a very quick tea and then off I go to get set up. I just hope the rain eases off a bit so it’s not such a miserable journey. Some new numbers in the set tonight - a couple I’m ok with, but the other two I still struggle with in places. Still, as long I start and finish at the same time as everyone else, I might just get away with it!

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