Spring

Instead of minus 20 god knows what we got up to a balmy plus 4 today and it has been blazing sunny past few days and is only meant to get warmer. Despite the frigid rocky mountain temps it defo feels like spring and its brilliant : ) Spring skiing and running and all the activities are on !!

I went to the gym at lunch as need to get as much training as possible as the marathon is in 9 weeks. I thought Id do a quick 5k and see what my time was and did it in 18:02 which wasnt bad seeming I d done no tempo training in 6 weeks. I pushed for 4 miles and went back to work.

I caught the moon just after an amazing sunset, here it is.