Early morning cycle

Set the alarm so i could be up early and out with my cycling buddy, we had got well into the groove last weekend in Norfolk. The Leamington marathon got in our way so we had to detour via Stoneleigh and the farmers fayre kitchen. Somehow ended up in kenilworth so took the greenway back to Earlsdon - 25 miles not bad! 

Back home for a break, plan to visit mum in a bit. Made a decision to get back into meditation