A good day

I started today with a very nervous run to test my calf. It was joyous on several levels. Firstly, I managed the allotted 20 mins with no pain. Secondly, even though it was 7.30am on a Saturday, I saw my friend Carole and we had a good chin-wag half way (mostly about grey hairs and achey bodies). Thirdly, there wasn't a single cloud in the sky. Glorious. 

I rewarded myself with an indulgent breakfast before heading over to Groove to catch up with Linda and Keith. It got so warm that we had to get the gazebo out to get some shade. Unheard of for this merry band of sun worshippers. 

The gentle day wound down with a look through some old photos, causing much merriment.