Bake off

Had my brother and his wife over this afternoon. We baked fairy cakes and did homemade pizzas for dinner. We often bake at a weekend but its been a zillion times easier with a full team on the case like today. Even got the washing up done as we went alone.

Woke up early to do my long run of the week. 12 miles, same as last week, yet this time round it felt really hard going. Last time I'd felt invincible but this time every step felt like a lot of effort. Never really found my rhythm. Poor diet for a few days perhaps? Another bad nights sleep? This belt ache that hasn't lifted yet? Who knows. Going to get back on track with looking after myself better until after the half marathon and hope in return, my body looks after me. :)

Back to school tomorrow so early starts all round. It's was fun while it lasted