Cormorants!! In Shrewsbury

A morning walk with Dr Renuka, along the Severn into town and back along the roads. Coffee outside the social hub.
Still no sign of my charger, so I’ve ordered one express delivery so I can prep for my interview.
I’m trying a pseudo-keto diet... which involves eating a bigger proportion of protein and veg and reducing carbs, but nothing too excessive. I discovered gin is low in carbs... lovely.