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Me and my pal
7.30am
Post swim
Feet rinsing and then a shake shake shake of ‘scent of the forest’ talcum powder
Then coffee and almondy thing
Then work

Uploading my blip when the spaghetti is simmering. Garlic tomato anchovy sauce

Then a fillum this evening to relax after busy week. Murder on the OE (the one with your woman who was in that film with Humfrey Bogarde - can’t think of her name)