Early autumn colour

Energetic, that’s the way to describe it. HIIT first off, a break and rest after breakfast followed by a run.

After dinner a 6 mile walk, on return repair a towel ring and a faulty alarm setting in between doing dinner. Bangers and mash and red onion gravy and runner beans. All our own produce, except of course, the sausages.

It was a dull start which improved to a bright, sunny afternoon with just a threat of showers which created a wonderful rainbow and super light on these leaves seen on the golf course.

Feet up now.