today was a nice day filled with painting, hanging out watching bits of films, a visit from all the martin’s, a brief visit from dad and a lovely walk in the haar. It was so nice to see louis, haven’t seen him since christmas I don’t think? january at least anyway. wee teddy was funny and we walked further this time and it was great. I think the girls are enjoying the walks as they were high as kites and very noisy the whole way! meanwhile in town betty assures me she was being as safe as possible whilst on the anti-racism march. isn’t it ridiculous in 2020 folk are still having to march against racism? proud of our betty though. she said the speeches and singing were great.