sunday soup

Next week's soup is going to be pea and ham. I have a fine wee. Collection of soups in the freezer now and I do believe that I am going to be able to have a differnt soup each day next week at the coalface (with the exception of Wednesday as I'm having a nice ham and cheese salad)

Today, I had one of the best RPM classes that I have ever had. Everything just clicked into place. I managed every single turn and thanks to some good advice from the awesomeasaurus regarding size of turns, I didn't end up burnt out after track 3. I thought that RPM 56 was as good as it gets but RPM 57 takes indoor cycling to a whole new level.