In training

I took two weeks Holiday, I should have done a lot of stuff at home but treated it like a training camp. In the mornings or should I say late morning early afternoon I would walk with Marie anything upto 16km or sometimes around 2 to 2 1/2 hours and in the evening go for a run with my Run Club or Mark. This week and it's only Friday I have covered 81km's that's in 5 days, not a bad effort. Back to work on Monday but not looking forward to it and that was my main reason for a break, a need to refocus. I have really enjoyed walking with Marie and it certainly fills in a big part of the day. I could easily fit the lifestyle well....... When I win lotto, 8 years of work to go sadly.

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