Breakfast of champions!

Wednesday morning is the day where I particularly enjoy my 3rd breakfast at circa 0830 when I arrive at the coalface, a bowl of soup and a cake, after doing early morning Body Pump and RPM classes at the gym. This is followed by breakfast number 4, a cheese and ham sandwich and an apple, at around 1030. However, this morning I was faced with a dilema as I was scheduled for a full day meeting at a local hotel and I didn't have enough time to go home to breakfast before the start of the meeting. I knew from experience that I probably wouldn't have the opportunity to eat anything other than biscuits or pastries until lunchtime. So perfect solution, stop off at MacDonalds for a refuel before the meetings begun. I have to say that it is probably one of the nicest cups of coffee that I have had for a while, and the food was actually quite nice.

I don't normally eat from MacDonalds and if I do, I will generally go for a salad (which is lovely BTW) I do quite like a KFC if we are in the market for fast food. Anyway, I was thinking this morning that with only 20 minutes to grab a bite to eat, a place like MacDonalds is perfect and no fuss at all. There is something to be said about convenience. Plus anything is good in moderation!!