IN A RUT...PLEASE THROW ROPE!

WEEK 45: lost NO MORE!
AIM: to stick to last weeks aim and smaller portions!!!

Been a difficult week emotionally and food wise....starting with fish and chips on Monday!!! Had family funeral this week and hopefully now we can "start" to now move on.
Right ..... weight wise I need to give myself a massive kick up the bum please throw a rope to pull me out of this rut!