Epley Manouvere 9am

I'm home now feeling dizzy and nausea
Resting today
Sleep upright next two days
No bobbing up and down or sudden movements
She says hopefully will improve in the next 24 hours if not she will do the manouvere 2 times more then refer me to the balance clinic for treatment ..
I'm hoping that I now start to see some improvement in my health overall.
Just get rid of this nasty cold too